THE PODCAST
Beyond the Monkey Mind
Most of us learned ways to protect ourselves โ pleasing, performing, hiding, overthinking, or disconnecting from what we really feel. Beyond the Monkey Mind explores the emotional patterns that keep us stuck, and how to create a new relationship with ourselves and others.
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Real Conversations. Real Connection.
The Avive la Vie Podcast is different.
Guests join JF for real conversations using the same Connection-Based Tools practiced inside Avive la Vie Pods.
Together, we explore emotions, beliefs, relationships, and the places where many of us hide or protect ourselves โ creating moments of understanding, compassion, and authentic belonging.
It is a chance to witness what happens when people stop trying to fix themselves and begin connecting with themselves.
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Join Beyond the Monkey Mind Weekly for weekly reflections, podcast episodes, and conversations about belonging.
